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Life and Career Planning

KTH's employees are offered the opportunity for life and career coaching in order to stay employable and support personal and career development. You actively apply together with your manager to the Life and Career Planning Programme, LOK, to take part in the coaching. With the support of the coach, you build an action plan for you and your future. You work on selected parts of the action plan together with your manager and coach in a final meeting, with the aim of creating personal life and career development.

Practical details

Start of programme: Februari 2025

Deadline for applications: 15 January by the latest

Application form and annex (pdf 108 kB)

Send your application and the signed attachment to Jennie Reponen, HR coordinator, email

It is important to note that incomplete applications will not be processed.

Life and Career Planning programme, LOK


The Life and Career Planning (LOK) programme provides employees at KTH with individual guidance/coaching with a coach from Starck&Partner. The purpose of the coaching is to provide the employee with support in reflecting on and planning for development. The goal is to create a greater awareness of choices and decisions in life. During the coaching, the programme participant writes their own action plan as a tool for greater awareness of their opportunities and increased work/life balance.

It makes a different when the participant's manager is engaged and interested in the individual action plan that is developed. Please contact us if you would like more information on how to work actively with the action plan.

Requirements for applicants to LOK


This program is free of charge as it is financed by special funding from the labour market partners. KTH can only offer LOK once per employee. The following requirements must also be met for you to be eligible to apply for life and career planning, LOK:

  • You have a permanent position at KTH

  • You have been a permanent employee for at least 3 years at KTH

  • You have an employment of at least 50% of full-time.

Contact person for LOK

If you have any questions or suggestions, you are welcome to contact Jennie Reponen, coordinator of the programme, email

Information meetings about LOK

Meet one of our coaches who will describe what you can expect from the Life and Career Planning programme. We will also go through the requirements for applying and you will have the opportunity to ask your questions and concerns about what it means to take the programme.

The meeting takes about 45-60 minutes, digitally and in Swedish. On request, the information can also be offered in English.

Time and date:

5th December 16.00-17.00

9th December 12.00-13.00

Register to the information meeting