SCI PhD event: Goat Yoga

~* Goat yoga *~

What? Goat yoga (1h) followed by a relaxed afternoon with fika, hiking and/or swimming.
When? Sunday 26 May, 14:00-15:00
Where? Långängen, Lidingö (reachable by bus + short hike from Ropsten). Exact location will be given closer to the event.

After the yoga class there is an opportunity for those who wish (and if the weather is good) to stay to have some fika, do a short hike in the beautiful coutryside of Lidingö, or even do some swimming in the nearby lake together!

What on earth is goat yoga?

During goat yoga we will do a traditional yoga class, but outdoors, in a pasture filled with goats and baby goats. The goats are free to participate in any way they like, but their curious nature means that they are likely to be checking you out during the class. This can mean smelling, nibbling, climbing, staring, bleating etc... Physical exercise, meditation and hanging out with animals all have the benefit of being really good for your mental health!

More info can be found in the web-form below.